87% of Surveyed Millennials and Gen Z Engage in Mindfulness or Spiritual Practices, But Only 31% Talk About It

High adoption, low visibility: new data underscores a divide between practice and conversation

NEW YORK, Dec. 9, 2025 /PRNewswire/ -- According to the Munay Live Consciousness Survey 2025, 87% of surveyed Millennial and Gen Z adults reported participating in at least one inner-development or ancestral practice. Only 31% said they discuss these practices openly. The findings suggest a growing but largely private movement, where interest is high but social permission remains limited.